Are you ready to elevate your core strength? Abs Workout Pro offers a focused 6-week/42-day training plan featuring 6 powerful exercises designed to slim and firm your midsection. Achieve camera-ready abs with planned workouts, adjustable settings, and advanced tracking—all without the need for a gym!
Abs Workout Pro is built around a professional 42-day training plan known as the Weider Six, created by bodybuilding icon Joe Weider. Adhere to the scheduled exercises and watch your progress over 6 weeks. The Weider Six targets 6 impactful ab exercises: leg raises, crunches, reverse crunches, hover lifts, knee raises, and side bends. Perfect your form and be amazed by your core's transformation.
All exercises can be done anywhere using only your body weight—no weights, machines, or gym required. Shape up with convenient at-home floor workouts to define your abs. Capture your changing physique with photos throughout the program. Observe noticeable improvements weekly as you tone up. Stay inspired by visible progress!
Create a personalized workout by modifying exercise order, sets, reps, and rest periods. You can also switch spoken guidance cues on or off during workouts. Tailor the program to fit your needs! Log key stats like body weight and waist size to track your fat burning and toning journey. Numbers are truthful—monitor measurable results.
The pro version eliminates ads, unlocks customization, and most importantly, supports ongoing app development and new ab workout creation. Upgrade to drive progress! Follow the tried-and-true Weider Six professional core training plan or create your own at home using Abs Workout Pro. Achieve your strongest six-pack ever in just 6 weeks!
| App Name | Abs workout PRO |
| Package Name | com.caynax.a6w.pro |
| Version | v15.2 PRO |
| Last Updated | Mar 19, 2026, 06:30 AM |
| File Size | 12 MB |
| Publisher | Caynax |
| Root Required | No |